Turmeric Powder - keto - superfood (1)
Turmeric Powder - keto - superfood (2)

Sell Turmeric Powder - keto - superfood best price

4.9
174
ratings
187
sold
₱160
20% OFF
₱140 - ₱445
Brand
No Brand
Ships from
Quezon City, Metro Manila
weight
1 kg
500g
250g

Product Description

Turmeric is a spice frequently used to flavor curry, mustard, butter, and cheese. Given its superfood status, people use turmeric as a modern-day natural medicine for reducing inflammation and treating disease. *Gluten-Free, Vegan, T2 Diabetic-Friendly, Plant-Based, Keto-friendly, Antioxidants, Superfood Health Benefits +Contains bioactive compounds with powerful medicinal properties +A natural anti-inflammatory compound +Dramatically increases the antioxidant capacity of the body +Boosts brain-derived neurotrophic factor, linked to improved brain function and a lower risk of brain diseases +Should lower your risk of heart disease +Can help prevent (and perhaps even treat) cancer +May be useful in preventing and treating Alzheimer's disease +Arthritis patients respond very well to curcumin supplements +Incredible benefits against depression +May help delay aging and fight age-related chronic diseases How to use +Blend it into smoothies: use 1 teaspoon for a subtle turmeric hit. Add up to 2 teaspoons for a more intense flavor. Include coconut oil in your smoothie to boost the turmeric absorption. +Add 1-2 teaspoons to any soup recipe. It will add a deep golden hue to it. +A natural in curries, turmeric brings warm flavors to any curry or stew. When you sauté the vegetables in oil, add in 1 teaspoon of ground turmeric. +Add a color pop to rice dishes by adding ½ teaspoon turmeric to the water when cooking the rice. +Boost the healthiness of mac and cheese by stirring in ½ teaspoon of turmeric to your cheese sauce. This works for both homemade and boxed varieties. +When brewing regular tea, add in ¼ teaspoon ground turmeric to your mug before pouring in the hot water. You can also simply combine ground turmeric with hot water for a tisane. +Make golden pancakes: Add ½ teaspoon of ground turmeric to your dry pancake mix. The color is amazing! +Make a hummus topper: Combine ¼ teaspoon ground turmeric with 1 tablespoon of toasted sesame seeds and sprinkle over hummus. +Cook lentils or other legumes with onions, olive oil and 1 teaspoon of ground turmeric. You can either serve them as is or combine the cooked lentils with cooked quinoa and make patties out of them. Side Effects • Upset stomach. It might make stomach problems such as GERD worse. • Risk of developing kidney stones. • May cause nausea and diarrhea with excess consumption. • May cause an allergic reaction. • High amounts of turmeric might prevent the absorption of iron. • Bleeding problems. • Pregnancy and Breast-feeding. Stay on the safe side and avoid use. Sources: https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric https://www.nutrition-and-you.com/turmeric.html https://www.today.com/food/how-cook-turmeric-super-healthy-trendy-root-t43536 https://food.ndtv.com/food-drinks/5-side-effects-of-turmeric-haldi-how-much-is-too-much-1746375 https://www.webmd.com/vitamins/ai/ingredientmono-662/turmeric

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