Sell Turmeric Powder - keto - superfood best price
4.9
174
ratings
187
sold
₱160
20% OFF
₱140 - ₱445
Brand | No Brand |
---|---|
Ships from | Quezon City, Metro Manila |
weight | 1 kg 500g 250g |
Product Description
Turmeric is a spice frequently used to flavor curry, mustard, butter, and cheese. Given its superfood status, people use turmeric as a modern-day natural medicine for reducing inflammation and treating disease.
*Gluten-Free, Vegan, T2 Diabetic-Friendly, Plant-Based, Keto-friendly, Antioxidants, Superfood
Health Benefits
+Contains bioactive compounds with powerful medicinal properties
+A natural anti-inflammatory compound
+Dramatically increases the antioxidant capacity of the body
+Boosts brain-derived neurotrophic factor, linked to improved brain function and a lower risk of brain diseases
+Should lower your risk of heart disease
+Can help prevent (and perhaps even treat) cancer
+May be useful in preventing and treating Alzheimer's disease
+Arthritis patients respond very well to curcumin supplements
+Incredible benefits against depression
+May help delay aging and fight age-related chronic diseases
How to use
+Blend it into smoothies: use 1 teaspoon for a subtle turmeric hit. Add up to 2 teaspoons for a more intense flavor. Include coconut oil in your smoothie to boost the turmeric absorption.
+Add 1-2 teaspoons to any soup recipe. It will add a deep golden hue to it.
+A natural in curries, turmeric brings warm flavors to any curry or stew. When you sauté the vegetables in oil, add in 1 teaspoon of ground turmeric.
+Add a color pop to rice dishes by adding ½ teaspoon turmeric to the water when cooking the rice.
+Boost the healthiness of mac and cheese by stirring in ½ teaspoon of turmeric to your cheese sauce. This works for both homemade and boxed varieties.
+When brewing regular tea, add in ¼ teaspoon ground turmeric to your mug before pouring in the hot water. You can also simply combine ground turmeric with hot water for a tisane.
+Make golden pancakes: Add ½ teaspoon of ground turmeric to your dry pancake mix. The color is amazing!
+Make a hummus topper: Combine ¼ teaspoon ground turmeric with 1 tablespoon of toasted sesame seeds and sprinkle over hummus.
+Cook lentils or other legumes with onions, olive oil and 1 teaspoon of ground turmeric. You can either serve them as is or combine the cooked lentils with cooked quinoa and make patties out of them.
Side Effects
• Upset stomach. It might make stomach problems such as GERD worse.
• Risk of developing kidney stones.
• May cause nausea and diarrhea with excess consumption.
• May cause an allergic reaction.
• High amounts of turmeric might prevent the absorption of iron.
• Bleeding problems.
• Pregnancy and Breast-feeding. Stay on the safe side and avoid use.
Sources:
https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric
https://www.nutrition-and-you.com/turmeric.html
https://www.today.com/food/how-cook-turmeric-super-healthy-trendy-root-t43536
https://food.ndtv.com/food-drinks/5-side-effects-of-turmeric-haldi-how-much-is-too-much-1746375
https://www.webmd.com/vitamins/ai/ingredientmono-662/turmeric