Sell Spirulina Powder 50g/100g/150g - Organic Protein-Rich Plant-Based Superfood best price
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Brand | No Brand |
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Ships from | Quezon City, Metro Manila |
Weight | 150g 100g 50g |
Product Description
Also available in bulk packaging:
250g
500g
1kg
Spirulina is among the world’s most popular supplements.
It is loaded with various nutrients and antioxidants that may benefit your body and brain.
Here are 10 evidence-based health benefits of spirulina.
1. Spirulina Is Extremely High in Many Nutrients
This tiny alga is packed with nutrients. A single tablespoon (7 grams) of dried spirulina powder contains:
• Protein: 4 grams
• Vitamin B1 (thiamine): 11% of the RDA
• Vitamin B2 (riboflavin): 15% of the RDA
• Vitamin B3 (niacin): 4% of the RDA
• Copper: 21% of the RDA
• Iron: 11% of the RDA
• It also contains decent amounts of magnesium, potassium and manganese and small amounts of almost every other nutrient that you need.
Spirulina is a type of blue-green algae that grows in both salt and fresh water. It may be one of the most nutrient-dense foods on earth.
2. Powerful Antioxidant and Anti-Inflammatory Properties
Phycocyanin is the main active compound in spirulina. It has powerful antioxidant and anti-inflammatory properties.
3. Can Lower “Bad” LDL and Triglyceride Levels
Studies indicate that spirulina can lower triglycerides and “bad” LDL cholesterol and may simultaneously raise “good” HDL cholesterol.
4. Protects “Bad” LDL Cholesterol From Oxidation
Fatty structures in your body can become oxidized, driving the progression of many diseases. The antioxidants in spirulina can help prevent this.
5. May Have Anti-Cancer Properties
Spirulina may have anti-cancer properties and appears especially effective against a type of precancerous lesion of the mouth called OSMF.
6. May Reduce Blood Pressure
A higher dose of spirulina may lead to lower blood pressure levels, a major risk factor for many diseases.
7. Improves Symptoms of Allergic Rhinitis
Spirulina supplements are very effective against allergic rhinitis, reducing various symptoms.
8. May Be Effective Against Anemia
One study suggests that spirulina can reduce anemia in older adults, though more research is needed.
9. May Improve Muscle Strength and Endurance
Spirulina may provide multiple exercise benefits, including enhanced endurance and increased muscle strength.
10. May Aid Blood Sugar Control
Some evidence suggests that spirulina may benefit people with type 2 diabetes, significantly reducing fasting blood sugar levels.
Source: https://www.healthline.com/nutrition/10-proven-benefits-of-spirulina#section10
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