Sell Roasted Almonds 500g, 750g, 1kg best price

best before: 1 MAR 2022 Studies show that eating almonds every day resulted in a decrease in cholesterol levels and belly fat. Other studies showed that increasing almond intake helped improve insulin sensitivity and reduced cholesterol in adults with prediabetes, and that almonds may also increase beneficial HDL cholesterol, enhance memory function and even protect against breast cancer. HEALTH BENEFITS 1) HELPS PREVENT HEART DISEASE AND HEART ATTACKS Almonds nutrition holds key nutrients to heart health, including arginine, magnesium, copper, manganese, calcium and potassium. Studies show almonds have a consistent “bad” LDL cholesterol-lowering effect, especially in individuals with high cholesterol and diabetes. 2) SUPPORTS HEALTHY BRAIN FUNCTION Almonds contain riboflavin and L-carnitine, two key nutrients capable of positively affecting neurological activity and preventing cognitive decline. 3) MAINTAINS SKIN HEALTH Almonds are a great source of vitamin E and other antioxidants that nourish the skin and reduce signs of aging. 4) HELPS CONTROL BLOOD SUGAR LEVELS AND PREVENT DIABETES Studies show that almonds have positive effects on glucose tolerance and risk factors for metabolic syndrome. Almonds’ rich supply of MUFAs helps slow the rate at which glucose (sugar) is released into the bloodstream. In addition to managing blood sugar and preventing insulin resistance, almonds nutrition benefits include the ability to lower other common diabetes risks: unhealthy body weight, inflammation and high levels of oxidative stress. 5) AIDS WEIGHT LOSS AND HELPS PREVENT OVEREATING Although nuts are high in fat and calories, they prolong the feeling of satisfaction after you eat and keep your blood sugar more stable than low-fat meals do. Thus, you’re less likely to experience a roller coaster of energy dips and food cravings. 6) INCREASES NUTRIENT ABSORPTION The body needs adequate amounts of fat in the diet in order to properly absorb “fat-soluble” nutrients, like vitamins A and D. Almonds are also capable of positively affecting the gastrointestinal tract, reducing acid buildup and balancing the body’s pH. 7) IMPROVES DIGESTIVE HEALTH In addition to healthy fats and alkaline-forming molecules, almonds (especially the skin of almonds) contain prebiotic components that help with digestion, detoxification and healthy bacterial growth within the microbiota/gut flora. This is key to actually utilizing nutrients from the foods we eat. 8) CAN HELP FIGHT CANCER AND INFLAMMATION Almonds contain gamma-tocopherol, a type of vitamin E that acts as a powerful antioxidant. 9) HELPS MAINTAIN DENTAL AND BONE HEALTH Almonds are a good source of trace minerals, including magnesium and phosphorus, which play a role in building and maintaining strong teeth and bones. Due to their mineral content, almonds nutrition benefits may include the ability to help prevent tooth decay, fight cavities, lower the risk for bone fractures and fight osteoporosis.