(talking) So I had to memorize these until I got home Ya understand? Once you a sentence It's like an (echoes)
*heavy
(talking) Ya niggas can't be serious now I'm the all time heavy weight champion of I'm leading the league in at least six statistical categories now Best flow, Most consistent, stories Most charisma, I set the trends And my interviews are
I jog in the Spar in the same Now it's house by the Malcolm X was slain I train in the winter Round early Run drills over and over With the weight of the world on my That's why they me "Hova" I'm far from God But I goddamn hard I wake up the birds who in the nerves is I'm catching my second the second the first one end I am "focused man" And I'm not afraid of And I'm all out I the vultures in a van and I run the (run) up in a drop (pull up) Push up on my (push up) I'm in shape dunny I keep jacks jumping thirty six Like a personal trainer I coke to stretch I and rock sweats All white The ghettoes, Billy I show you what pain is Maintain stamina Hov damage ya Spot you two rhymes y'all is amateurs The A lift if don't want to get shot then y'all niggas better squat I your set for rep No to hit the showers The spit from the fifth you wet exercise (hard breathing) Y'all ain't tired right?
(Chorus 4X) One, One Two, Two Three, Four, Breathe
Get your up Not your up Jigga man is When I the eight up Y'all ain't ready to with the boy Your flow is brain on is rap on steroids I lift voice when I sing My Make yours like an exercise in futility Bring squad Biceps, Triceps, and We don't with undeveloped muscles ain't real That's y'all Heel Same routine when you see me you the drill I ya I lift the of the watch off your arm Remain nice and Put down things Trinidad of the game my way around your ring No matter how many you bring It sounds the same old thing R-O-C is the team
(Chorus 4X)