Sell Raw Pumpkin Seeds 50g Unsalted no shell; sourced from USA Now by G2G Fit best price

EXPIRY: September 2022 KETO friendly - with 6g protein per serving -Always Non-GMO -Essential Fatty Acids -Rich in Iron -Excellent Source of Protein -Non-GMO Project Verified -Always Real -Kosher -Fresh, Wholesome & Tasty -Vegetarian/Vegan Product -Raw Pumpkin Seeds BENEFITS Pumpkin seeds are rich in vitamins and minerals like manganese and vitamin K, both of which are important in helping wounds heal. (WebMD) Like nuts, pumpkin seeds are a great source of protein and unsaturated fats, including omega-6 fatty acids. They also contain a good range of nutrients, including iron, calcium, B2, folate and beta-carotene, which the body converts into vitamin A. (BBC Good Food) -High in Fibre (12g per serving) -May control Sugar level -Regulate Blood Pressure -Help sleep better (190mg magnesium); also found rich in Tryptophan for good sleep SUGGESTED USE/ HOW TO EAT -1-2 tablespoons per day is enough to enjoy its benefit. -Since pumpkin seeds are high in fiber, please take with water/liquid. NOTE: Always ask your doctor if you are taking medications. Please do not take/eat if you are allergic. Please take moderately, anything too much may have an adverse effect on health ALSO for Women, you can try Seed-Cycling (a practice for hormonal balance) Flax and pumpkin (From period to ovulation): these help to support your body during the estrogen dominant time of the month. Both are full of omega-3s (which help hormones move around the body), and flax seeds also contain phytoestrogens (called lignans) that help block excess estrogens. Sesame and Sunflower (after ovulation to Period): both these seeds contain omega-6s and zinc, which help to stimulate the production of progesterone and regulate hormones. Sunflower seeds are also high in selenium which is crucial for liver detoxification and thyroid hormone conversion.