Sell Organic Ground Flaxseed 50g sourced from the USA by G2G Fit ; best for PCOS, Weight loss; best price

Expiry: January 2022 Ground brown flaxseed has a nutty taste. Personally, I am adding it to coffee or cereals. If not ground, whole flaxseed MAY NOT be digested in our stomach. Whereas flaxseed oil does not have the fiber and lignans that actual seeds have. >>Thus, ground flaxseed is a better choice vs whole flaxseed. Description (as per original label) -Cold Milled -Omega-3 & Lignans -98 mg Lignans Per Serving -Great Nutty Taste -3 g of Dietary Fiber Per Serving -Rich in Omega-3 (ALA) Fatty Acids -USDA Organic -Dietary Supplement -Non-GMO Project Verified -Kosher -2.9 g Omega-3 Per Serving -Certified Organic by QAI -Certified Gluten-Free -No Preservatives The Benefits of Flaxseed Flaxseed offers the benefits of fiber, Omega-3 fatty acid Alpha-Linolenic Acid ALA, protein, and SDG lignans. Fiber promotes regularity, supports normal functioning of the digestive tract and lipids within normal levels. ALA is an Omega-3 essential fatty acid that helps support normal cardiovascular function and helps to maintain healthy hair, skin, and nails. This premium flaxseed is a highly concentrated source of secoisolariciresinol diglucoside (SDG) lignans - which are phytonutrients. "Not All Flaxseed are Created Equal" Spectrum Essentials® Brand Flaxseeds are premium quality organic seeds that have been carefully selected for their nutritive content. Flaxseed is a highly concentrated source of SDG lignans— the amount of SDG lignans can vary from 0.7% to 1.9% of seed weight depending on seasonal variation in growing conditions. These select seeds are meticulously cleaned using a three-part process to remove low-weight, broken, and dirty seeds commonly found in bulk bins. In short: >Flaxseed can benefit women suffering from PCOS >Known to have hormone-balancing abilities to regulate your body's hormonal levels. **Also Lignans, which are the type of phytoestrogens in flaxseed, can change estrogen metabolism. In postmenopausal women, lignans can cause the body to produce less active forms of estrogen (please check webmd.com for reference) >Rich in dietary fiber and Omega-3 fatty acids. >Can aid in weight loss, better digestion, and healthier hearts. Suggested use 2-3 Tbsp. daily. Can be eaten alone, sprinkled on cereal, yogurt, and other foods, or used in baking. **Since flaxseed is high in fiber, please take more water/liquid - especially when using for the first time. PLEASE onsult your healthcare practitioner for your individual needs. If you feel adverse reactions -STOP TAKING. Other ingredients Organic cold milled ground flaxseed. STORAGE Refrigerate After Opening: To store, press air out of the pouch and seal tightly. Best if used within 3-4 months after opening.