Sell Raw Pili Nuts ( without shell) 1KG best price

Pili nuts are a high-fat, extremely healthy nut that should have ultimate superfood status. 6 Benefits of Pili Nuts These little guys have an impressive nutrition profile which lends to their amazing health benefits conferred over time when eaten. Here are the six most powerful benefits of pili nuts according to science and research. Drum roll, please... 1. Low Carb Benefits If you are on a ketogenic diet, then pili nuts are perfect you because they have the lowest carb count of all nuts. For the uninitiated, the keto diet involves having low carb and high-fat food. A low carb diet can help improve your health and lose weight. 2. Combats Free Radicals Pili nuts are an excellent source of antioxidants. That means they help fight baddies called free radicals that can harm your body. Free radicals can cause inflammation and oxidative stress throughout your body.  3. May Reduce Bad Cholesterol Levels Pili nuts contain significant amounts of oleic acid (monounsaturated fats) that can help decrease bad cholesterol levels. This can reduce your risk of stroke and heart disease. Do you have a predisposition to high cholesterol? Are your numbers creeping up? You might want to see if eating pili nuts can help. 4. Supports Bone Health Pili nuts contain minerals that support healthy bones. They pack a nutritional punch with phosphorus, magnesium, manganese, zinc, copper, and calcium. All important nutrients to help keep bones healthy and strong (especially if you’re getting older). As you age, bone mineral density seems to decline. This, in turn, can increase your risk of broken or fractured bones. Eating pili nuts could be a preventative measure to get those minerals in and slow the rate of bone density loss. 5. Good Source of Vitamin E Pili nuts are a good source of Vitamin E, a potent antioxidant that boosts your immune system and helps your body fight off infection. Since it is an antioxidant, vitamin E also helps protect your cells from damaging free radicals. Researchers also believe that it might help in decreasing the risk of a host of health problems, including cancer and heart disease. 6. Excellent Source of Magnesium Pili nuts are a rich source of magnesium, with 85 milligrams in one-ounce serving. Magnesium is essential for proper nerve and muscle function.