Sell Adlai Rice Adlai Rice best price

🍚Adlai Rice or Job's Tears🍚 Adlai is the champion crop of the Subanen Tribe in Mindanao, particularly in Zamboanga and Northern Mindanao. Benefits:🎀🎀🎀 📍1.It is an energy-dense and nutritionally-dense food. It is a perfect energy boost that leaves you full longer. If you are restricting your calories, you may eat 1/3 to 1/2 cup of it per meal. 📍2. It is a good source of protein contributing 14% of its macronutrient distribution. Carbohydrates and fats contribute 83% and 3%. 📍3. It is high in dietary fiber which nourishes healthy probiotic bacteria in our gut, removes bad cholesterol from the body, and slow down absorption of glucose. 📍4. It is high in calcium which helps maintain healthy bones and teeth and is very important in nerve transmission, blood clotting and muscular function. 📍5. It has a glow glycemic index rating of 35 whereas glucose is 100. What does it mean? Carbohydrates with a low GI value (55 or less) are more slowly digested, absorbed, and metabolized. It also causes a lower and slower rise in blood glucose, and therefore, usually insulin levels. This makes it completely safe for those who are watching their blood sugar levels. 📍6. It's a gluten-free grain which is great for people with gluten sensitivity. *Source of information - DA