Philippines

L-carnitine is an amino acid that plays a number of essential roles in our body. Found in only a small number of foods, the average person is unlikely to get proper amounts of L-carnitine through diet alone, making supplementation an excellent and necessary option. L-carnitine benefits the body by transferring fatty acids to the mitochondria so that they can be burned in order to provide the body with fuel and energy, hence why many people use it to not only boost their workouts but to support a healthy weight. The advantages of taking L-carnitine nutritional supplements don’t end there, however; this important amino acid also promotes muscle tissue repair and muscle recovery after strenuous activities, supports healthy blood sugar levels within the normal range and even enhances healthy brain function. Aside from supplements, good sources of L-carnitine include beef, poultry, fish and milk.
EXCELLENT FAT BURNING AND WEIGHT LOSS SUPPLEMENT - Combined with healthy eating habits and a proper exercise regimen, L-carnitine is a unique way to support healthy body weight. That’s because L-carnitine boosts your body’s ability to burn body fat to help fuel the body. Studies indicate that L-carnitine encourages not only fat breakdown, but also inhibits fat gain by accelerating fat burning during workouts and physical exertion.
SUPPORTS EXERCISE RECOVERY - Strenuous workouts often come with an unpleasant side effect—muscle damage. While minor damage is a routine byproduct of a number of physical activities, it’s essential that we do everything we can to aid in muscle recovery, which is why it’s good to have L-carnitine on hand. Studies have shown that L-carnitine helps promote muscle repair and recovery after physical activity.
CARDIOVASCULAR SUPPORT — New research has found that at 1000 mg (2 Capsules) per day, L-carnitine may help support healthy levels of HDL-cholesterol and triglycerides within the normal range. These benefits are tied to the antioxidant support qualities of this nutrient.
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