Philippines

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Dr. Susanto
Qanita, Dec 1, 2010 - 252 pages
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There are many reasons to be vegetarians / vegans. It is not copier to imagine animals being killed, concern for the environment, or for being in the curing process of a disease. However, of all that reason, one is most important and you should pay most attention: your own health!

Many studies conclude that vegan lifestyle will improve life quality and extend human life. With the right diet, vegans can even reduce the risk of various degenerative diseases, such as cancer up to 60% and heart to 90%. A variety of other diseases may also be treated: cholesterol, gout, hypertension, diabetes, and osteoporosis.