Philippines

CHIA SEED FOR SALE 

SWAK SA NAGPAPAPAYAT

✅Gluten-free
✅Vegan
✅Non-GMO
✅Organic
✅Naturally Good Superfood
✅Product of Peru
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🌷Cultivated for thousand of years, chia seeds (Salvia hispanica) comes from the flowering plant of the mint family. These small but mighty seeds are the ultimate superfood for health and wellness.

🌟Benefits of consuming chia seeds:
1. Nutritional powerhouse
Chia seeds are rich in protein, fiber, ALAs, lignans, antioxidants, vitamins B, D, E, calcium, magnesium, iron, and zinc.
2. Plant-based source of protein
A tablespoon of chia seeds contains 3g of protein. Protein is essential in muscle synthesis and other cellular functions.
3. Energy booster
Chia seeds are gaining popularity among athletes and fitness enthusiasts as a natural energy booster. The combination of protein, healthy fats, and fiber found in chia seeds provides a stable source of energy.
5. Healthy digestion
A serving of chia seeds contains 4g fiber (16% DV). Chia seeds expand up to 10x their size when soaked in liquid, keeping you hydrated and help you keep full longer. Fiber also aids in healthy digestion and bowel movement.
6. Anti-aging
Chia seeds are also known to be a great source of antioxidants. These antioxidants help preserve cellular health and protect our cells from free radicals, therefore slowing down the aging process.

Chia seeds are tasteless, making it a versatile addition to recipes. Top it on smoothies, oats, cereals, or use in baking recipes. It can also be used as an egg substitute or thickening agents in jams and soups.

CHIA SEEDS NAKAKAPAYAT‼
HOW TO PREPARE CHIA SEEDS DRINKS

Chia seed drink recipe:
Ingredients:

a spoon of chia seeds
a spoon of honey
juice of a whole lemon
One and a half glass of water (glass of 2.5 dl)

Preparation:

Put the chia seeds in the water and leave it for an hour (you can put them in the water in the evening, and leave them through the night and add other ingredients in the morning). Add lemon juice and honey and stir well. If you want the beverage to have a smooth texture, put it in a blender.

How to Use:

Drink that every morning on empty stomach.

EXTRE RECIPE

🌿EASY CHIA PUDDING RECIPE
1/4 cup chia seeds
1 cup milk
Sweetener of choice
1. Mix chia seeds and milk in a cup or mason jar.  You may also add superfood powders such as spirulina, maca, or acai powder. Leave overnight in the fridge.
2. For a more nutritious pudding, top your pudding with superfoods & fruits such as banana slices, flax seeds, goji berries, and cacao nibs.

IMPORTANT NOTE: This is 100g pouch 😊