Philippines

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Dietary Needs

Imported dates fruit 
Proven Health Benefits:
1.Controlling Blood Pressure
2.Lowering Cholesterol
3.Supporting Healthy Heart
4.Gain Weight/Loose weight
5.Maintaining Digestive Health
6.Curing Constipation
7.Strengthening Bones
8.Maintaining Healthy Nervous System
9.Relieving Diarrhea
10.Treating Anemia
11.Curing Intestinal Disorders
12.Boosting Brain Health
13.Addressing Night Blindness
14.Preventing Abdominal Cancer
15.Providing Nutrients during Pregnancy
16.Assessing Weight Loss
17. Protein rich
18. Rich in vitamins
19.Rich in iron
20.Fixes hangovers
21. Improves skin
eat 3-5 dates a day