Philippines

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Dietary Needs

Masoor Dal is an important part of the diet in many parts of the world, especially in the Indian subcontinent, which has a large vegetarian population. It is a basically split lentil without skin and is red in colour. It does not need soaking prior to cooking as it os a soft dal and cooks quickly. When cooked, masoor dal turns a soft golden colour and has a pleasant earthy flavour.

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