Philippines

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Rock sugar is sugar made from granulated sugar, which is crystallized, through the help of water that is heated until it reaches a saturated state and then cools.

Benefits:
Rock sugar is usually added to drinks. Tea culture in East Frisia uses a small lump of rock sugar that is placed in the bottom of the cup before the tea is poured into the cup.

The excess of rock sugar from granulated sugar is that rock sugar is easier to convert into energy by the pancreas, if the pancreatic sugar is only able to convert about 1/2 spoon of granulated sugar into energy in 140 minutes, while for pancreatic rock sugar it is able to convert about 6 tablespoons of food to eat. into energy in 140 minutes, therefore rock sugar is healthier than granulated sugar.

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