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Lemongrass might help prevent the growth of some bacteria and yeast. Lemongrass also contains substances that are thought to relieve pain and swelling, reduce fever, improve levels of sugar and cholesterol in the blood, stimulate the uterus and menstrual flow, and have antioxidant properties.
Lemongrass, also called citronella, is a tall, stalky plant. It has a fresh, lemony aroma and a citrus flavor. It’s a common ingredient in Thai cooking and bug repellent. Lemongrass essential oil is used in aromatherapy to freshen the air, reduce stress, and uplift the mood.
Lemongrass is also used as a folk remedy to promote sleep, relieve pain, and boost immunity. One of the most popular ways to enjoy lemongrass is in tea. Keep reading to learn how drinking lemongrass tea may help deliver these potential health benefits.

1. It has antioxidant properties
2. It has antimicrobial properties
3. It has anti-inflammatory properties
4. It may reduce your cancer risk
5. It may help promote healthy digestion
6. It may act as a diuretic
7. It may help reduce high systolic blood pressure
8. It may help regulate your cholesterol
9. It may help you lose weight
10. It may help relieve symptoms of PMS

To make lemongrass tea:

Pour 1 cup boiling water over 1 to 3 teaspoons lemongrass powder
Steep for at least five minutes
Strain the tea
Add honey and kalamansi or lemon if desired
Enjoy hot or add ice cubes for iced lemongrass tea



LEMON GRASS TANGLAD POWDER MATURAL TEA