Philippines

Weight

Fitness Machine Type

Weight Type

💕🌹Beautiful life！ 
▶️ Welcome to Benery BB. Store!
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💞 Precautions
1.The picture of the product will vary according to the screen device of each person, whichever is the actual product.
2. Due to the light and screen difference, the item's color may be slightly different from the pictures.
3.Due to manual measurement, there is a deviation of about 1-3cm in size, you can ask customer service before placing an order~ thank you.

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👉Features
🌟Bar: High Quality Steel    
🌟Material: High Electroplating Cast iron Material
🌟Dumbell: Electroplating Coated, High Quality Steel Inside
🌟Weight: 20KG Electroplating Adjustable Dumbbell Set Barbell Set

📦  Package included:
✅- 1 x (Long bar Link Rod)         2KG
✅- 4 x (0.5KG Chrome Plates)   2KG
✅- 4 x (1.25KG Chrome Plates) 5KG 
✅- 4 x (2.5 KG Chrome Plates ) 10KG
✅- 2 x (35Cm Non-slip Rubber Handle Mercerized Rod) 1KG
✅- 4 x (Rubber Insert Hexagonal Screw Double Safety Nuts)

🔥  Highlights:
✅1. Dumbbell Mode
✅2. Light Barbell Mode
✅3. Heavy Barbell Mode

🌟  Ensure the highest quality
🌟  Using this set of weight training equipment can effectively enhance strength and muscle mass. 
🌟 This adjustable dumbbell is your ideal choice to keep you healthy at home or in the gym.
🌟 Non-slip handle, clean and odorless, easy to install without hurting hands, and equipped with a series of interchangeable heavy metal plates.
🌟The dumbbell set is designed with textured handles to help improve stability and forearm control during biceps flexion, bench press exercises and other weightlifting exercises, which can cause wrist strain.

💞Long-Term Benefits of Dumbbell Exercise:
✅1. Long-term dumbbell exercises can change muscles and increase muscle endurance. Frequent overweight dumbbell exercises can make muscles strong and muscle strength;
✅2. Can exercise upper limb muscles, waist and abdominal muscles. When doing sit-ups with two-handed dumbbells at the back of the neck, abdominal exercises will increase the burden; 
✅3. Can exercise leg muscles. Such as a dumbbell squatted down on one leg, feet squatted down and jumped down.

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