What happened to you (1)
What happened to you (2)
What happened to you (3)
What happened to you (4)

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Only 65k English Oprah Winfrey and renowned brain development and expert trauma, Dr But Perry, disk the impact of trauma and adverse experiences and how to healing must start with a shift to'What happen to it?' Rather than'What'What' s wrong with ya?'. Wide-ranging through and lotly personal conversation, Oprah Winfrey and Dr Perry explore how to us in early childhood – good and bad - influences the people we be become. They challenge us to shift from focusing on'What'What' s wrong with ya?' Or'why are you behaving that way?' To ask'What happened to yes'.. This is simple change in perspective can open up a new and hopeful understanding for millions about why we do the stuff we do, why we are the way we are, providing a road map for repairing relationships, overcoming Invest insurmountable, and ultimately live better and more fulfilling lives. Many of us experience adversity and trauma after childhood that has lasting impact on our physical and emotional health. And as we start to understand, we are more sensitive to developmental trauma as children than we are as adults. 'What Happen to us' in childhood is a powerful predictor of our risk for physical and mental health problems down the road, and offers scientific insights into the patterns of behaviours so many study to understand. A survivor of multiple childhood challenges her, Oprah Winfrey shares portions of her own harrowing experiences because she understands the vulnerability that from coming facing trauma at a young age. Her career throughout, Oprah has teamed up with Dr, one of the world's leading experts on childrenhood trauma. He has treated thousands of children, youth, and adults and has been calling on for decades to support individuals and communities follow high-profile traumatic events. Now, Oprah joins forces with Dr Perry to marry the power of storytelling with the science and clinical experience to best understand and overcome the effects of trauma. In conversation throughout the book, the two focus on understanding people, behaviour, and us in the context of personal experiences. They remove discharge and self-shaming, and open up a space for healing and understanding. It's a subtle but profound shift in our approach to trauma, and it's one that allows us to understand our pasts in order to clear a path to our future - opening the door to resilience and healing in a Proven, strong way. Grounded in the latest brain science and brought to life through compelling narratives, this book shines a light on a much-needed path to recovery – showing us incredible capacity to transform after adversity.

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