Sell U.S Raw Whole Almonds 250g|500g|1kg best price

Almonds possess high nutritional value and are categorized as one of the healthiest nuts. ¼ cup (around 35 grams) of almonds contain high energy of 206 calories with also carbohydrates (6 g), protein (7.6 g), fiber (4.1 g), monosaturated fat (18 g) and sugar (1.7 g). Almonds contains several vitamins that include – Vitamin A, vitamin B and vitamin E. It also contains essential nutrients and minerals required by the body that includes – Calcium, iron, magnesium, phosphorus, zinc, potassium, molybdenum, selenium and folic acid. Thus, almonds form a complete diet.