Sell THE COMPLETE IDIOT'S GUIDE best price
0
ratings
₱250
| Ships from | Muntinlupa City, Metro Manila |
|---|---|
| Color | Barefoot running The chia seed diet Glycemic index snack |
| Size | Book |
Product Description
From the best-selling Idiot's Guide® series comes the newest release, The Complete Idiot's Guide to Barefoot Running. Starting from page one, you'll learn how to successfully transition to barefoot and minimalist shoe running as you perfect your running form and reduce injury from the ground up. Written by a renowned doctor along with a prominent barefoot running coach, it is filled with the latest scientific research and cutting-edge training methods. Like having a personal coach by your side, you'll discover how to:
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