The Book of Ichigo Ichie by Hector Garcia (Hardcover) (1)

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Product Description

♥️ Details♥️ Find happiness by living fully in the present with this definitive guide to ichigo ichie–the Japanese art of making the most of every moment–from the bestselling authors of Ikigai. Every moment in our life happens only once, and if we let it slip away, we lose it forever–an idea captured by the Japanese phrase ichigo ichie (pronounced itchy-GO itchy-A). Often spoken in Japan when greeting someone or saying goodbye, to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a sixteenth-century master of the Japanese tea ceremony, or “ceremony of attention,” whose intricate rituals compel us to focus on the present moment. From this age-old concept comes a new kind of mindfulness. In The Book of Ichigo Ichie, you will learn to… appreciate the beauty of the fleeting, the way the Japanese celebrate the cherry blossoms for two weeks every April, knowing they’ll have to wait a whole year to see them again; use all five senses to anchor yourself in the present, helping you to let go of fear, sadness, anger, and other negative emotions fueled by fixating on the past or the future; be alert to the magic of coincidences, which help us find meaning among the disconnected events of our lives; use ichigo ichie to help you discover your ikigai, or life’s purpose–because it’s only by learning to be present, to be tuned into what catches your attention and excites you in the moment, that you can identify what it is that most motivates you and brings you happiness. Every one of us contains a key that can open the door to attention, harmony with others, and love of life. And that key is ichigo ichie. The Ichigo Ichie book shares a definitive guide on how one can transform every moment into a once-in-lifetime experience. It sparks ideas to make the most of ordinary moments and don't let opportunities to be happy slip away. ❆Other Details❆ Pages: 208 Dimension (LWH): 14x2x19 cm ❆Condition❆ Brand New Sealed Original (Not reprinted) Best Quality in its Lowest Price! ☛ First Come, First Serve Basis ☛ No Reservations ☛ No Meet-ups ☛ No transactions outside Shopee. Please proceed to check out. ☛ Other couriers are not available (i.e. Lalamove or Grab). Please use provided courier upon check out. Apologies if delivery address is not available but no other modes of delivery or payments. ☛ Please use Shopee Platform only ☎ Books Not in The List ☎ Chat seller for book availability. We got you! ❣ IMPORTANT REMINDER ❣ For shipping via any courier, the seller will NOT BE LIABLE for any damages caused by improper handling. Ordered items are packed in a good condition before ship-out. Items are always wrapped in a box. Return/refund requests for damaged items will be rejected.

Product Specifications

Publishing CompanyPenguin Life
LanguageEnglish
Import/LocalImport
ISBN9780143134497
Edition TypeRegular Edition
Cover TypeHard Cover
Year2019

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