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SUBSCRIBE NUTRITION Evidence Based What Is Vegetable Glycerin? Uses Benefits and Side Effects  Written by Alina Petre MS RD (CA) on December 19 2018 What It IsUsesBenefitsSide EffectsBottom Line Vegetable glycerin also known as glycerol or glycerine is a clear liquid typically made from soybean coconut or palm oils. It is odorless and has a mild sweet taste with a syrup-like consistency. Vegetable glycerin is particularly popular in the cosmetic industry but has several other uses as well. It may also provide health benefits ranging from skin health to better hydration and a strengthened gut.