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Points of note; - the product is made of industrial characteristics, to facilitate proper bending deformation to meet the purpose of applying various waist circumference, the belt consists of sections, can be split and restructured to adjust to waistline, special material made from product, do not hit the weight hammer against the ground when used to cause damage. - standard manner and position of product weight hammer at timer installation must be installed according to standard standards, otherwise the timer cannot count - take the weight first when you remove the product from your waist, the weight hammer is damaged by gravity when the relationship of gravity falls down to the ground when the belt is removed, do not break the belt horizontally when you take off your belt, longitudinal carved open the belt, the opening is much easier to unload. - to respond to the specificity of the product, the tension of waist abdominal movement is greater, don 't wear tightly when the product is fixed on your waist, it 's all right, lest there be a waist injury, this product adopts 1: 1, the button is tighter at first use, recommended repeated buttoning, lest damage be caused.