Sell SGHanzhou Bookstore★Stretching Makes You Younger (Day)Arakawa Yuzhi Stretching Makes You Younger★The best price

Address：Niuciazui Subway ExitD Pearl Building3Building，Peoples Park Centre Level 3, Chinatown MRT Exit D Stretching Makes You Younger Title: Stretching Makes You Younger Pricing：29.8 Author: (Day)Arakawa Yuzhi Publisher Name: Zhejiang Science and Technology Press Opening Book: 32 9787534143021 ◆Easy Introduction、Simple，Can Quickly Get Started with the Stretch Exercise ◆This Book Is Not Only Suitable for Ordinary Readers，It Is Also Very Suitable for Athletes Who Want to Learn Orthodox Stretch Exercises. ◆Provide Inspection Items That Can Confirm Body Softness ◆At the Same Time, Introduce Other Exercise Methods That Help Improve Health. ◆Attached“Body Softness Age Test” ◆Benefits of Stretch Exercise ○Easy and Simple ○Changbao Youth Health ○Have a Perfect Body ○Cultivate Exercise Habits ○Avoid Sports Injury ○Relax Body And Soul ●Easy and Simple Stretch Exercise ●It Is Also Very Suitable for Athletes Who Want to Learn Orthodox Stretch Exercises. ●Provide Inspection Items That Can Confirm Body Softness ●Other Exercise Methods That Help Improve Health ●The Composition of This Book ●What Is Stretch Exercise ●Easy Exercise ●Can Make the Body Soft and Comfortable ●Can Stretch Stiff Muscles，Make Your Body Easier ●Can Make Body Movements Smoother during Exercise...... Content Introduction Even Though the Appearance Is Younger，If the Body Is Aging，Health Is Easy to Go Wrong。Edited by Arakawa Yuzhi《Stretching Makes You Younger》The Rope-Pulling Exercise Taught and the Ability to Effectively Stretch the Body“Core”Preparation，Suitable for Different Groups：People Who Do Not Have Any Exercise Habits at Ordinary Times，As Long as You Do Easy and Simple Basic Stretch Exercises；People Who Want to Move More Muscles and Bones，There Is Vitality and Stretch Exercise；Long Sitting Office，Often Feel Backache，Or People Who Want to Improve Health and Achieve Weight Loss Effect，The Goal Can Be Achieved through the Projects Specially Introduced in the Book.。It Doesn't Matter If You“Unable to Maintain Exercise Habits”People Or“Although I Want to Exercise，But I Can't Move the Time All the Time.”People，As Long as You Care about Your Health，From This Book《Stretching Makes You Younger》Start to Learn to Do Stretch Exercises，and Then Cultivate Exercise Habits，Always Keep Youthful Vitality。 (Day)Arakawa Yuzhi Works Xiao Yunjing Translator Arakawa Yuzhi，Academic Researcher, Department of Comprehensive Cultural Studies, Institute of Tokyo University，Graduated from the Department of Science and Technology of Waseda University，Doctor of Comprehensive Cultural Studies, Institute of Tokyo University，Specializing in Biomechanics、Exercise Physiology。Arakawa Yuzhi Is Not Only a Research Expert in Sports Science，Or a Professional Wrestler。Arakawa Yuzhi Has Rich Experience in Competition and Training.，and Knowledge about Body Anatomy。Yes《Analysis of Wrestling Skills from Mechanics》、《Starting from the Foundation, Learn the Stretch Exercise》、《Training Manual for Strengthening Muscles》