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Chia Seeds pampapayat..Sino may gusto??🙋‍♀️ Available here!!! Murang mura lang mga suki Onhand CHIA SEEDS!!! BENEFITS!! ⭐ Pwedeng pwede ihalo kahit saang Food or drinks...like water, juice, smoothies , yogurt, pagkain, muffins, oatmeal Di lang pampapayat ang Chia Seeds, ito din ay isang Superfood 😍😍 BAKIT SUPERFOOD? Kasi sa pag kain ng 2 Tablespoon ng Chia everyday, You will get : ▪️500% MORE CALCIUM than Milk 🥛 ▪️300% MORE IRON than spinach 🥬 ▪️200% MORE ANTIOXIDANT than Blueberries ▪️100% MORE OMEGA 3 than Salmon 🐟 ▪️64% MORE POTASSIUM than Banana 🍌 Health benefits of chia seeds that are supported by human studies 🍃act as energy booster 🍃anti aging 🍃cardiovascular benefits 🍃control of blood sugar level 🍃cuts food craving 🍃helps with digestion 🍃helps with inflammation 🍃helps control weight 🍃lower cholesterol 🍃prevents cancer 🍃Eliminates knee & joint pain (Arthritis) 🍃Cleanses the colon 🍃Strengthen immune system 🍃Promotes sound sleep 🍃Gets rid of toxin 🍃Hyperacidity disorder 🍃Healthy hair, nails and skin 🍃Boost enerygy and stamina 🍃High in fiber 🍃Lessen your appetite 🍃For weight loss 📲Pm lng po. Paraan NG pag gamit araw araw: Basta 2tbs lang a day ang pwd mo i consume.. Sa 350ml 1tsp nilalagay q. Basta ma consume.. 1tbs sa morning 1tbs evening Maganda siya.. Sa katawan.. Lalo na ung hirap mag diet kasi busog ka tlga dito. At un nga nakakaliit ng tummy. Bagay sa mga gusto mag papayat, mga may mataas ang cholesterol, highblood, o may diabetes, pampa lakas NG energy at immune system pwede rin ito sa mga mahirap magpadede dahil walang lumalabas masyado n gatas... 30mins syang ibabad sa water or juices or smoothies .. Pra syang sago ung texture nya.