Sell Rest: Why You Get More Done When You Work Less (Paperback) by Alex Soojung Pang best price

Title: Rest: Why You Get More Done When You Work Less Author: Alex Soojung Pang Format: Paperback | 336 Pages Sit back and relax and learn about why overworking and under resting can be harmful to yourself and your career. Overwork is the new normal. Rest is something to do when the important things are done but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers---from Darwin to Stephen King---to challenge our tendency to see work and relaxation as antithetical. "Deliberate rest," as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Rest offers a roadmap to rediscovering the importance of rest in our lives, and a convincing argument that we need to relax more if we actually want to get more done. Product Dimension: approx. W2cm x L13cm x H20cm Product Weight: approx. 0.3kg