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Wear or carry Red Jasper to alleviate stress and reconnect with Earth’s grounding energies. Its cleansing effect eliminates negativity, returning it to its source, and stabilizing the aura. It is an ideal worry or rubbing stone for soothing the nerves and restoring balance. Red Jasper is marvelous for clearing the mind during meditation, prayer or contemplation. Its high spiritual energy increases focus and endurance during long ceremonies or practices, and is helpful in establishing new spiritual disciplines. It is an excellent stone for shamanic journeying and astral travel, and provides vivid dream recall.