Sell PITTED PRUNES (250g, 500g, 1Kg) best price

Pitted Prunes Available in 500g and 1 kilo Country of Origin: USA 👉 Good source of fiber 👉 Pitted prunes, no pits 👉 High in potassium 👉 No sugar added 👉 Energy booster 👉 Perfect as a quick snack Chewy and sweet, prunes are essentially plums that have been dehydrated for preservation. They can last in your pantry for about six months and provide a ton of versatility in practically any meal. Plus, they are little nutritious powerhouses. "Prunes have many different health benefits, from gastrointestinal health to bone preservation, modulating immune response, diabetes and atherosclerosis and satiety. How many prunes should I eat per day? How many prunes you should eat in a day depends on the size of the prunes themselves, but current research recommends 50 grams of prunes per day which is equal to about 5 to 6 prunes. How to add prunes to your diet: "There are plenty of different ways to enjoy the prune as part of your diet: from smoothies to salads and soups to savory dinner dishes. Prunes can even be used as a sugar and fat substitute in baked goods," Dr. Hooshmand shares. Enjoy this yummy dried fruit by itself or try it in a variety of different ways: Use prunes alongside your favorite variety of nuts in a healthy homemade trail mix Add chopped prunes as a topping to oatmeal or yogurt Incorporate prunes in stews or tagine for a sweet savory twist Add a prune or two to your morning smoothie Toss chopped prunes into salad alongside your favorite veggies and vinaigrette Use prunes for natural sweetness and fiber in energy bites #prunes #plum #pittedprunes #superfood #healthyliving #healthysnack