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What is Turmeric? Turmeric is an ancient Indian spice that has been used in traditional herbal practices for centuries. It contains naturally occurring antioxidants known as Curcuminoids, most notably Curcumin. This culinary favorite can be utilized in a variety of different ways­­­­ — In herbal tea, for flavoring in various cuisines, in nutritional supplements, or incorporated with topical products for skin care. Because it is so versatile, turmeric has become a renowned ingredient in regions throughout the world. History of Use Turmeric’s roots run deep, with a history dating back thousands of years ago! It was an integral part of Hindu religious ceremonies and folk wellness practices. Turmeric was used commonly as a dye, designed for coloring Buddhist robes.