Sell organic dried herb peppermint mint leaves tea 10g 50g best price

Mint is a popular herb that can be used fresh or dried in many dishes and infusions. Mint oil is often used in toothpaste, gum, candy, and beauty products. The mentha, or mint, family refers to a group of around 15 to 20 plant species, including peppermint and spearmint. Mint has one of the highest antioxidant capacities of any food. Learning how to use fresh herbs and spices such as mint to add flavor when cooking can also help to cut down on sodium intake. This Medical News Today Knowledge Center feature is part of a collection of articles on the health benefits of popular foods. It provides a nutritional breakdown of mint and looks at its possible health benefits, how to incorporate more mint into the diet, and any potential health risks associated with consuming mint. Benefits Mint, also known as mentha, is actually a genus or group of around 15-20 plant species including peppermint and spearmint. Mint is believed to have a number of health benefits. Allergies Breast-feeding Common cold Indigestion and gas Pain relief Skin Oral health