Sell Organic Chia Seeds 1kg best price
5
2
ratings
6
sold
₱380
13% OFF
₱330
Brand | No Brand |
---|---|
Ships from | Binondo, Metro Manila |
Product Description
Origin: Peru
note: please limit up to 4 kilos only.
Chia Seeds are well-known for their ultimate superfood, not just they can be eaten as is, but you can also make a yummy dessert out of these seeds. Chia is also known for weight-loss remedy in ancient history this is considered as a dietary-staple food due to back in the day, people lack food resources.
for about 2 tbsp (tablespoon) roughly with the calorie count of 137.
main key benefits of Chia Seeds:
1. rich in nutrients�
* are you ever tired of taking multiple vitamins in one day? well with chia seeds they are packed with 11 grams of fiber, 4 grams of protein, and 5 grams of omega-3s. �
* Chia Seeds do also contain zinc, vitamin B3 Niacin, Potassium, Vitamin B1 thiamine, and vitamin B2. �
2. Fiber-packed�
* with their fiber content, chia seeds can absorb roughly 10 to 12 times they are being placed in water or milk overnight. Chia Seeds are known for being a fiber-enriched superfood since they contain almost 40% of fiber only by weight which can help you feel more full more than the usual.�
3. loaded with antioxidants�
* can help you fight aging and other unwanted diseases like cancer. They also protect our sensitive fats. �
4. high in protein�
* roughly, they have about 14% of the protein components. people who have a vegan or vegetarian lifestyle are recommended to take chia seeds for their plant-based protein. Chia seeds can also promote help weight-loss function which can reduce your unwanted cravings. �
5. High in bone nutrients�
* Chia seeds are also high in calcium, magnesium, phosphorus, and protein which are all essential to help improve bone nutrients. �
6. May reduce blood sugar levels, and heart diseases.�
Overnight mango chia pudding recipe:
- 3 tbsp of chia seeds
- 2 tbsp milk of your choice (oat milk, rice milk, almond milk, soy milk, cashew milk) any milk will do
- 3 tbsp of mango (cubed)
- 1 tbsp cacao nibs for toppings (optional)
- 1 tsp sweetener of your choice (agave, honey, Splenda, stevia) (optional)
Mix them all together and you may refrigerate them overnight. *for the cacao nibs, after mixing them you may top it for some chocolatey-crunch 🙂
source: Healthline
#chiaseeds #organicchiaseeds #chiasuperfood #superfood
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