Sell Organic Chia Seeds 100g- 5pcs best price
5
6
ratings
3
sold
₱190
Brand | No Brand |
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Ships from | Paranaque City, Metro Manila |
Product Description
Product details of Chia Seeds Organic 100 grams - 5 pieces
Description:
Chia Seeds are frequently featured as the star ingredient in many healthy eating recipes, ranging from baked goods to protein bards to smoothies and beyond. Apart from offering a pop of flavor and texture to your favorite foods, these seeds are also benefits to the table, including increased energy levels, balanced blood sugar and improved heart health.What Are Chia Seeds?Chia seeds (Salvia hispanica) have become one of the most popular superfoods in the health community. Hailing from a species of flowering plan in the mint family, chia seeds are native to areas of Mexico and Guatemala but are commonly cultivated in many areas in North and South America.These tasty seeds are easy to digest when prepared properly and can be a very versatile ingredient that works well in variety of recipes. Plus, they offer a long list of important nutrients, including fiber, protein, manganese and calcium, along with plenty of antioxidants and omega-3 fatty acides.Not only that, but recent research has found that the chia seeds benefits are even greater than scientists initially realized. Chia seeds health benefits include promoting healthy skin, reducing signs of aging, supporting the heart and digestive system, building stronger bones, and more.Take a look at the chia seeds nutrition facts, and it's easy to tell why they're so good for you. One ounce (about 28 grams) of chia seeds contains approximately:
137 calories
12.3 grams carbohydrates
4.4 grams protein
8.6 grams fat
10.6 grams dietary fiber
0.6 milligram manganese
265 milligrams phosphorus
177 milligrams calcium
1 milligram zinc
44.8 milligrams potassiumIn addition to the nutrients listed above, chia seeds also contain several essential fatty acids, vitamin A, Vitamin B, Vitamin E and Vitamin D and minerals such as iron, iodine, magnesium, niacin and thiamine.#CTTO
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