Sell Organic Black Chia Seeds in 50g, 100g, 250g best price

Organic Black Chia Seeds Non-GMO Available in 50g, 100g, 250g. (500g and 1Kg in another listing) ✅ Very high FIBRE ✅ Source of CALCIUM ✅ Source of OMEGA-3 Recommendation: A common dosage recommendation is 12 grams (about 1 tablespoon) of chia seeds, twice per day. How to Prepare / Eat: - They can be mixed with water and turned into a gel. - They can be soaked in almond milk, added to porridge, pudding, smoothies, or added to baked goods. How to Store: Chia seeds have a long shelf life and will keep for several years when stored in a cool, dry place. Chia seeds are often referred to as a "superfood," that are harvested from a flowering plant native to parts of Mexico and Guatemala. Good-quality chia seeds are naturally black or white in color. These tiny seeds can expand to hold about 10 times their dry weight in liquid. When they absorb liquid, the seeds swell into gel-like globules reminiscent of miniature tapioca balls. Two tablespoons of Chia seeds have around 140 calories and contain - 64% more POTASSIUM than a banana - 2x the ANTIOXIDANTS of blueberries - 41% of your daily FIBER - 5x more CALCIUM than milk - 100% more OMEGA-3 than salmon - 3x more IRON than spinach - 20% PROTEIN - 32% of your daily MAGNESIUM Chia seeds can aid in weight loss but are unlikely to cause weight loss on its own. Its soluble fiber absorbs large amounts of water and expands in your stomach, which should increase fullness and slow the absorption of food. Also, the protein in chia seeds could help reduce appetite and food intake. Eating chia seeds increased satiety and reduced food intake in the short-term. #keto #ketomatesph #ketodiet #ketoapproved #ketofriendly #lowcarb #lowcarbdiet #organic #nongmo #glutenfree #superfood #supergrains