Sell Optimum Nutrition Micronized Creatine (300g, 600g) with ON Authenticity Sticker best price

Expiry Dates: > ON Creatine Powder 300g : March 2023 > ON Creatine Powder 600g : March 2023 Supplement Highlights: > 100% Pure Creatine Monohydrate > 5 Grams of Pure Creatine Monohydrate per Serving > Helps Support ATP Recycling & Explosive Movements¹ ³ > Micronized for easy mixing > Unflavored > Banned Substance Tested Creatine monohydrate has been extensively studied and shown to help support muscle size, strength and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training¹. How to Use: Add 1 rounded teaspoon of Micronized Creatine Powder with a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. Tip: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder. Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine. Creatine Maintenance: Take 1 rounded teaspoon of Micronized Creatine Powder with a meal or immediately after training with your post workout protein shake. Tips: Drink at least eight glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.