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Optimum Nutrition BCAA 1000 are amino acid capsules which are used to repair muscle. It also helps to support new lean muscle growth and reduce muscle breakdown. ON's BCAA 1000 Caps deliver 1G of Branched Chain Amino Acids in a 2:1:1 ratio of Leucine to Isoleucine and Valine. Use them between meals, before training or after finishing your workout to augment your daily intake of amino acids for muscle support. Capsules: 60. Warnings Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medications.