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Morinda leaves provide you with a rich array of necessary vitamins proteins and minerals that deliver nutrients without unhealthy fats or high calories carbohydrates according to researchers from John Hopkins university each ounce of Morinda leaves provides you with more vitamin A than an ounce of carrots more iron than an ounce of spinach more calcium than an ounce milk more potassium than an ounce bananas and more vitamin C than an orange.. according to a scientific study conducted at the trees of life organization. the same study reported that Moringa leaves are low in fat and nutrious. Because they are packed with so many nutrients they offer you a healthy alternative to eating many higher calories foods according to the Morinda Garden circle.