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Lipton Lemon & Ginger Herbal Infusion : a delightgul blend of Lemon & Ginger flavour! Luscious, sweet and juicy flavour for anytime enjoyment and naturally caffeine-free Feel awakened and enjoy a moment of feeling relaxed in the evening Get the best from your brew in 3 minutes, adding the tea bag first then water so the leaves can unleash their flavour n such cases, lemon ginger tea works like magic and tones down the symptoms to give instant relief. Studies show that ginger is one of the most effective agents to treat gastrointestinal problems like nausea, vomiting, indigestion, diarrhea, and abdominal pain (1). 2. Stay Trim If you are trying to maintain a healthy weight, you can drink your way to weight loss. How? By consuming lemon ginger tea! Ginger is reported to increase satiety and reduce the feelings of hunger, and lemon is known to increase insulin resistance and reduce the level of fat in the body (2), (3). Ginger and lemon together make a powerful combination that increases your metabolism and burns more calories. 3. Boosts Immunity Lemon is rich in vitamin C, a nutrient that is packed with antioxidants and has immune boosting properties. If you tend to contract infections easily or fall sick as soon as the weather changes, you need to start drinking this tea to improve your immunity. Lemon and ginger are both excellent at fighting infections, shortening the duration of cold, cough, flu, and protecting your body from infections like salmonella (4), (5). 4. Improves Cognitive Functioning Benefits of Lemon Ginger Tea - Improves Cognitive FunctioningSave Shutterstock Want to become smarter? Have ginger! Or just have lemon ginger tea. This wonder spice has anti-inflammatory and antioxidant properties. In a study, ginger was found to improve the memory of middle-aged women and increase their cognitive function (6). Consuming lemon ginger tea every morning will have significant benefits for your overall brain health and reduce your risk of developing Alzheimer’s disease. 5. Improves Heart Health A simple tea consumed every day can be just about enough to protect your heart from ailments. Lemon is rich in vitamin C, which is known to promote proper flow of blood through the arteries and veins and prevent blood clots (7). This significantly reduces the risk of heart attacks and strokes. Ginger is known to enhance blood circulation and possess anti-inflammatory, antiplatelet, hypotensive, and hypolipidemic effects that help prevent cardiovascular diseases (8). 6. Alkalizes Your Body We all know that lemon is acidic in nature, but did you know that it is highly alkalizing in nature once it goes into the body? It’s true! When lemon juice is added to a cup of hot tea, it gets metabolized and begins alkalizing the body. This helps in maintaining healthy teeth and gums, decreasing bad cholesterol and fat levels in the body, and reducing cravings for sweet food. 7. Is Helpful In The Treatment Of Ovarian Cysts If you are suffering f