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Foods to reduce skin pigmentation ? Since you want to get rid of melasma by lowering the carbs in your diet and boosting consumption of antioxidants, the easiest way around this is eating antioxidant-rich foods that are also low glycemic. That means eating more green vegetables, colourful vegetables, spices, herbs, berries, and some nuts and beans. 👉 Krina - Melasma treatment pills Permanent melasma treatment - Whitening - Balance hormones - Fly away all kinds of melasma, acne on the skin - Regeneration and restoration of the skin from the inside out To change one’s look is real 👉 Krina is a product from a famous brand called Segno. 👉 Please note, This is a product mainly for melasma ✔️Krina will reduce the formation of pigmentation on the skin, making the skin white and bright naturally quickly, white and pink without blemishes. The effect of fading dark spots and freckles, dark spots, making the skin bright and smooth. ✔️Enhance skin health, reduce the impact of UV rays on the skin ✔️Slows down the aging process of the skin causing loss of aesthetics, melasma, freckles ✔️ Beautify the skin and keep the youthfulness of the skin without causing side effects, no skin irritation ✔️Relieve fatigue, relieve insomnia, reduce brightness, hair loss 🆘How to use: - Take 2 capsules / 2 times per day - Drink plenty of water while using the product ✅Use for at least 2 months and should be maintained at a low level if possible to keep beautiful white skin as well as not to return melasma.To change one’s look is real