Product Description
Product Description
Kettlebell 10lbs Muscle Power
Cast Iron coated in vinyll
Ideal for strength exercise, weight training,weight loss
Durable and easy grip
Exact weight 4.5kgs
Color Yellow
Kettlebell Swing Benefits:
1) It’s a very efficient full body exercise.
- The kettlebell swing hits almost everything in your body. It’s a total body movement with just one exercise! Which means it’s very efficient use of your time.
2) Works your cardio
- Because of the full body movement and interval training format, it raises your heart rate and breathing — giving you a very effective cardio workout.
3) Improves athleticism
- The explosive movement works muscles and mimics movements you use to run, jump, and lift. Because kettlebell swings effectively strengthen the “power area” of your body — it’s one of the best exercises for improving athleticism.
4) Strengths dozens of muscles quickly
- You’ll be hard pressed to find another exercise that works so many areas of your body. The kettlebell swing strengthens your core, glutes, hamstrings, quads, back, delts and arms.
Product Specifications
Weight Type | Kettlebells |
---|---|
Weight | 4.5kg |
Fitness Machine Type | Kettlebell |