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The salt Diet is safe if you really understand the salt Diet itself. In fact, the salt Diet is not an instant loss of weight in 13 days, but how we change our lifestyle to healthier. With a healthy life pattern, it can reduce the risk that jeopardizes our health. Equipped with easy menu examples to make in your kitchen, this book will certainly help you to do a proper, safe, healthy salt Diet. Greetings to you!