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"Our lord is anyone who has the power to realize or prevent the things we want or do not want. Therefore,, Anyone who wants to be free should not expect or avoid anything that depends on others. Otherwise, a man will certainly become a slave "- enchiridion 14. Epictetus (About 55-135 c.e.) Born a slave and slave in the epaphroditus family, Who is also a former slave, An administrator at nero 's palace in rome. Although he had become a free man, the experience of slavery left traces of his philosophical views. According to epictetus, freedom is not a human or political right, but a psychological and ethical achievement. We can all be free only if we 're inciting or avoiding the things that are in our control., And treat those out of our control with cold heads. "There is no other book like this. A.a. Long, One of the most respected researchers of stoisism, Has produced a fresh and well - read translation of epictetus' famous guide, Complete with the introduction that makes the philosopher 's primacy, And stoic philosophy in general, Everyone can enjoy. "- massimo pigliucci, Author how to be a stoic