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Everyone becomes physically and age is certain. But to feel old is an option. This wise sentence needs a closer look. It is also dangerous for people in old age who often disown themselves and still have a lifestyle and activities that do not fit his condition. Not to mention the food intake. For a man who doesn 't put himself on full consciousness, His old age will often be characterized by "undesirable surprises" alias suffering. This book does not just diskuss physical changes and how to prepare for "a body that is no longer pleasant." ', But it 's also about life shifting in the inevitable parting., Including having to get used to the unusual. Future planning is important to start thinking from now on. Thus, happiness and success as the purpose of life and the right of any in his old age can be truly realized.