Sell Golden Oats Whole Grain Premium Instant Oats 200g 400g 800g best price

What is Whole Grain? Whole grain refers to the grain that has not been refined. A whole grain comprises of 3 parts: Bran – the outer layer of the kernel includes concentrated amounts of several nutrientsEndosperm – Serves as the main energy storehouse for the plantGerm is the smallest part of the grain that is packed with nutrients. Why should I eat whole grain oats? Whole grain in general have nutritional advantages. In particular, whole grain oats supply soluble fiber. Soluble fiber in general prolongs stomach emptying time so that the sugar is released and absorbed more slowly.