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Bragg Apple Cider Vinegar 'The Mother' 100 ml | Best Before Feb 26, 2023 Try Apple Cider Vinegar with our Bentonite Clay to make your own Facial Mask 1. Detox Your Body Apple cider vinegar is a liver and lymphatic tonic which can help detox your body. It helps balance your body’s pH and stimulates cardiovascular stimulation, bowel motility and lymphatic drainage. 2. Natural Conditioner to Make Hair Shine ACV can be used as a natural hair conditioner and makes your hair shine! Take an old shampoo bottle, then fill it will 1 tablespoon of apple cider vinegar and 1 cup of water. Pour this on your hair after shampooing three times per week for best results. 3. Natural Teeth Whitener One of my apple cider vinegar uses is as a natural teeth whitener. Take your finger and rub apple cider vinegar on your teeth for 1 minute. Then rinse mouth out with water. The pH of apple cider vinegar can remove stains from your teeth which helps naturally whiten. 4. Can Cure Acid Reflux and Heartburn Some of the main causes of acid reflux and heartburn are an imbalanced stomach pH and lack of enzymes and probiotics. Using apple cider vinegar is full of all of these nutrients. Adding 1 tbsp of apple cider vinegar to a cup of water and drinking it five minutes before meals can cure acid reflux. 5. Can Kill Candida (Yeast) and Boost Probiotics Millions of people around the world struggle with candida and yeast. The side effects can be bad breath, lack of energy, UTI’s and digestive issues. ACV contains probiotics and a type of acid that promotes the growth of probiotics which help kill off candida. Remove sugar from your diet and consume 1 tbsp of apple cider vinegar 3x daily as part of a candida cleanse. 6. Regulates Your Bodies pH Apple cider vinegar contains acetic acid which is acidic in nature but has a more alkaline effect on the rest of your body. Balancing your bodies pH can reduce your risk of chronic illnesses like cancer and can dramatically increase your energy. 7. Can Support Weight Loss and Metabolism A study published in the Journal of Diabetes Care found that consuming apple cider vinegar could promote weight loss. There are several reasons ACV promotes fat loss but one of those reasons include that ACV reduces sugar cravings and improves detoxification. Another study found that supplementing with the acetic acid found in apple cider vinegar reduced body fat in mice by 10%. 8. An All-Natural Household Cleaner The anti-bacterial properties and the balanced pH of apple cider vinegar make it a perfect household cleaning product. Fill a spray bottle with 50% water and 50% ACV then spray windows and counters for cleaning. 9. Soothe a Sunburn 10. Balances Blood Sugar and Improves Diabetes Medical research has proven that the acetic acid found in apple cider vinegar can balance blood sugar and improve diabetes. Put apple cider vinegar on salads or consume 1 tablespoon in water before meals.