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High in Antioxidants: helps protect us from these diseases and slows our aging process. High Magnesium: It is good for the heart and circulation and Chocolate seems to have an antidepressant effect on women just before their monthly period. contains substances that are similar to estrogen. The wrinkle-reducing effects , increasing collagen levels can help your skin look firmer, increase smoothness, and help your skin cells keep renewing and repairing normally.