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Fine Himalayan Pink Salt 500 grams Himalayan salt is rock salt mined from the Punjab region of Pakistan. The salt often has a pinkish tint due to mineral impurities. It is primarily used as a food additive, to replace refined table salt, but is also used as a material for cooking and food presentation, decorative lamps, and spa treatments. Sodium is an essential trace mineral found in salt. The body needs this for a variety of functions. It can support: contracting and relaxing muscles maintaining proper fluid balance and preventing dehydration sending nervous system impulses preventing low blood pressure Recent research has suggested that eating salt can reduce the risk of infection and kill harmful bacteria. One study on animals has also led researchers to infer that salt may have a positive effect on symptoms of depression.