Sell Dumbbell Set Barbell 20KG 2 In 1 Barbell Set Fitness Equipment Removable Adjustable best price

(10KG/20KG/30KG) Fitness Equipment Dumbbells Adjustable Weight Thick & Non-Slip Shipped From Manila ———————————————————————————————————————————————————— 30KG dual-use dumbbell set with Free barbell handle dumbbell piece: 1.25KG*4pcs, 1.5KG*4pcs, 2 KG*4pcs , 2.5 KG*4pcs barbell handle rod: 1pc, dumbbell rod: 2pcs, nut: 4pcs 20KG dual-use dumbbell set with Free barbell handle dumbbell piece: 1.25KG*4pcs, 1.5KG*4pcs, 2 KG*4pcs barbell handle rod: 1pc, dumbbell rod: 2pcs, nut: 4pcs 10KG dual-use dumbbell set with free barbell handle dumbbell piece: 1.25KG*4pcs, 1KG*4pcs barbell handle rod: 1pc, dumbbell rod: 2pcs, nut: 4pcs Dual-purpose design, can be connected to the free barbell handle to become a household barbell There is a non-slip design on the grip, and the one-piece dumbbell plate is sturdy and durable. The weight is freely matched, the exercise is gradual, and the fitness intensity is gradually increased. Long-term benefits of dumbbell exercises: 1. long-standing dumbbell exercises can be modified muscles, increase muscle endurance, regular weight is too large dumbbell exercises can make the muscles strong, stronger muscle fibers, increase muscle strength; 2. can exercise upper limb muscles and waist, abdominal muscles. Such as when doing sit-ups in the back of the neck with both hands dumbbells, abdominal exercises can increase the load; holding dumbbells to do the body lateral bending or swivel movement, you can exercise the abdominal external oblique muscle; holding a dumbbell straight front arm lift, flat on the side, etc., may exercise the shoulder and chest muscle 3. can exercise the leg muscles. Such as holding a dumbbell on one leg squat, feet squat jump.