Sell Dried Snacks▲PITTED DATES 250g,500g and 1kilo best price

Country of Origin: Pakistan Pitted dates are also known as seedless dates. These are easy to munch like snacks and filled with natural nutritious contents. These dates without the pits or seeds manufactured from Aseel Dates being the premium variety of dates grown in Pakistan. The dates are unique in sweet taste and used in many food recipes for baking or making delightful dishes. Easy to dice or chop up and include or spread like raisins or dried fruit on different types of dishes. Aseel Dates is one of the Dates varieties in Pakistan primarily grown in Khairpur Mirs, Pakistan. It is sweet, oval, nutritious. Color of the Aseel Dates is brown and dark brown. The Aseel Date variety is the most important commercial variety of Pakistan. Khadrawi dates are a medium-sized, sweet variety of date with a dark mahogany color. They have a very soft, rich texture that is often compared to the consistency of pudding. Natural sugar from the fruit itself (no added sugar) Health Benefits of Dates Fruit: The enormous health benefits of dates have made it one of the best ingredients for the daily diet. It is believed that consuming one date a day may be an important component for a healthy and balanced diet. This comes as no surprise as dates are rich in several nutrients, such as vitamins, minerals, and fiber. One study concluded that dates are almost an ideal food because they contain a wide range of essential nutrients and potential health benefits. Dates have a high level of natural sugars, such as glucose, fructose, and sucrose that helps in boosting energy. Vitamins that are present in dates are essential for overall health including the nervous system and its functionality. It decreases the response time from the brain and increases speed and activity. Dates are often categorized as a laxative food, so it helps people suffering from constipation. The presence of fiber in dates is also beneficial for those suffering from digestive disorders. These fibers make the digestion of food easier and more efficient. Due to the presence of significant amounts of minerals, it helps in strengthening bones and fighting against painful and debilitating diseases, such as osteoporosis. It contains minerals like selenium, manganese, copper, and many more. These minerals contribute to the development of healthy bones. Consuming dates regularly is very helpful for our stomach and helps in keeping the digestive system healthy because of the presence of essential compounds, such as amino acids, nicotine, and dietary fibers. Prolonged intake of date fruit helps in the clearing of bad bacteria that are lodged in the intestines. Not only this, but they are also useful in promoting the growth of good bacteria. Dates are natural fruits that have no side effects. However, they have high sugar content, and hence, one should amount the dosage accordingly. It might increase the weight and blood sugar levels if consumed in excess. #pitteddates #datesfruit #aseeldates