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Category (Sub): Health and Diet (Diet Diet) Isbn:978-623-91466-8-9 Author: dr. Andry Hartono, SPGK; Iwan Radyanto; and Goddess Juliarti Size⁄page: 19x23 cm2 ⁄ viii+148 pages Edition⁄mould: I/1st Published Year: 2021 Weight: 335 grams Synopsis Nowadays, even nutritional science develops and the level of public awareness of health and nutritional adequate also increases significantly. Especially during this pandemic. If it used to be a public only focus on treating when it falls sick, now awareness to prevent before falling sick, higher. Therefore, the dish menu with complete and balanced nutritional exposure is really needed today. In addition to nourishing, food with nutrients like this can also control weight so it is healthier for body metabolism and certainly makes it more confident. The book is compiled in such a way that it features a variety of menus whose materials, seasonings, and cooking processes are based on direct direct direction of clinic nutritional specialists. The writing and composing process of books also cooperate with cooking school graduates from Singapore that has been tested. By following the menus in this book, readers can meet their nutritional needs while still getting a good taste. It is important, especially during this pandemic so that we do not fall sick easily. Finally the word, have a good reading and picking its benefits. Greetings healthy.