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✔ Reduce appetite, making you feel more full so that you eat fewer calories. ✔ Reduce absorption of nutrients like fat, making you take in fewer calories. ✔ Increase fat burning, making you burn more calories. ✔ No added artificial coloring, fragrance, preservatives all. ✔ALL NATURAL INGREDIENTS ✔Guaranteed authentic from JAPAN CONTAINS: *2500mg Gymnema Sylvestre - Has been used for thousands of years as an herbal treatment for diabetes. It has the ability to block the absorption of glucose from the intestines and helps to reduce cravings for sugar. *40mg of Red Pepper - Have a mild thermogeic action that increases our metabolism without increasing our heart rate and blood pressure like the hot peppers do and can effectively burn calories. SUGGESTED USE: Take one (1) tablet before meals. 2x a day. SPECIAL PRECAUTIONS & WARNINGS **Pregnancy & Breastfeeding: There’s not enough reliable information about the safety of taking Gymnema if you’re pregnant or breastfeeding. STAY ON THE SAFE SIDE and avoid use. **DIABETES: Gymnema can affect blood sugar levels in people with diabetes. Watch for low signs of blood sugar (Hypoglycemia) and monitor your blood sugar carefully if taking.