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5 g BCAAs - Natural Energizers - 500 mg CLA - 500 mg Carnitine BCAAs + Energy + Recovery + Fat Burning Weight Management Support 5 g Premium BCAAs Energy + Endurance Recovery Support Fat Burning Use Anytime Gluten Free Naturally and Artificial Flavored Dietary Supplement 30 Servings CarnoSyn® Carnosine Synthesizer The Evlution of BCAAs engineered and energized for use before, during or after training to support: Recovery Energy Fat Burning Lean Muscle Endurance Performance Suggested Use As dietary supplement mix 2 scoops of BCAA Lean Energy® in 8-10 oz of cold water (vary amount of water by taste preference). For Anytime Energy & BCAAs: Use 1 serving (2 scoops). For Intense Training & BCAAs: Use 1.5 servings (3 scoops). For Recovery & BCAAs: Use 1 serving (2 scoops). BCAA Lean Energy® contains caffeine and Beta-Alanine. Beta-Alanine can create a temporary tingling feeling on your skin. This is normal and diminishes with continued use.